{"id":257994,"date":"2025-11-26T12:14:52","date_gmt":"2025-11-26T11:14:52","guid":{"rendered":"https:\/\/www.prijedordanas.com\/?p=257994"},"modified":"2025-11-26T12:14:52","modified_gmt":"2025-11-26T11:14:52","slug":"kampanja-16-dana-aktivizma-odrzan-trening-samoodbrane-za-zene","status":"publish","type":"post","link":"https:\/\/www.prijedordanas.com\/?p=257994","title":{"rendered":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene"},"content":{"rendered":"<p><a href=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-257995\" src=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1-300x225.jpg 300w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1-640x480.jpg 640w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1.jpg 667w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Povodom \u201cKampanje 16 dana aktivizma\u201d, sportska organizacija Krav Maga u Prijedoru je odr\u017eala besplatan trening samoodbrane za \u017eene.<\/p>\n<p>Vje\u0161tina samoodbrane koju pru\u017ea Krav Maga u Prijedoru je po\u010dela da se uvje\u017ebava prije desetak godina.<\/p>\n<p>Suzana Petkovi\u0107 vje\u017eba tri, a Dragana Egi\u0107 osam godina.<\/p>\n<p>Ka\u017eu da, pored toga \u0161to je korisno za zdravlje, vje\u017ebanje ove vrste samoodbrane donosi ve\u0107e samopouzdanje i sigurnost u svakodnevnom \u017eivotu.<\/p>\n<p>\u201cPrva i osnovna stvar koja je nekako i najva\u017enija kroz sam trening jeste taj osje\u0107aj samopouzdanja koji sti\u010demo kroz sve te treninge. I nekako, mo\u017eda malo sigurniji smo u sebe u situacijama kad moramo sami da se kre\u0107emo kroz grad nave\u010de\u201d, ka\u017ee Petkovi\u0107eva. \u201cLijepo se osje\u0107am, prije svega zbog svog zdravlja. Mislim da svako treba da trenira da odr\u017eava svoje zdravlje. A druga stvar, Krav Maga kao borla\u010dki sistem svakako daje ljudima samopouzdanje, naro\u010dito \u017eenama, a naro\u010dito u ovo vrijeme\u201d, poru\u010dila je Egi\u0107eva.<\/p>\n<p><a href=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-257996\" srcset=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-2-300x225.jpg 300w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-2-640x480.jpg 640w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-2.jpg 667w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Instruktor Krav Mage Aleksandar Ratkovi\u0107 isti\u010de da je ova vrsta samoodbrane nastala u Izraelu za potrebe vojske u 2. svjetskom ratu, dodaju\u0107i da se sedamdesetih godina pro\u0161log vijeka po\u010dela primjenjivati i u civilnom sektoru.<\/p>\n<p>Poja\u0161njava \u0161ta je su\u0161tina ovog borila\u010dkog sporta.<\/p>\n<p>\u201cSu\u0161tina Krav Mage je da se \u0161to br\u017ee i efikasnije odbranite od potencijalnog napada\u010da. Odnosno, na\u0161 zadatak je da na\u0161e polaznike, vje\u017eba\u010de, da ih nau\u010dimo prvo da prepoznaju ko bi to mogao da bude potencijalni napada\u010d, odnosno da prepoznaju prediktore napada i da poku\u0161aju na neki miran i bezbjedan na\u010din da rije\u0161e svoju neku nesuglasicu ili problem. A naravno, u slu\u010daju da ve\u0107 imaju odre\u0111en konflikt, da kako na brz, efikasan na\u010din, kroz tehniku Krav Mage, rije\u0161e tog potencijalnog napada\u010da\u201d, ka\u017ee Ratkovi\u0107.<\/p>\n<p>Dodaje da je za ovu vrstu samoodbrane zainteresovan veliki broj djece i njihovih roditelja.<\/p>\n<p><strong><a href=\"https:\/\/kozarski.com\/kampanja-16-dana-aktivizma-odrzan-trening-samoodbrane-za-zene\/\" target=\"_blank\" rel=\"noopener\">kozarski.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Povodom \u201cKampanje 16 dana aktivizma\u201d, sportska organizacija Krav Maga u Prijedoru je odr\u017eala besplatan trening samoodbrane za \u017eene. Vje\u0161tina samoodbrane koju pru\u017ea Krav Maga u Prijedoru je po\u010dela da se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prijedordanas.com\/?p=257994\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal\" \/>\n<meta property=\"og:description\" content=\"Povodom \u201cKampanje 16 dana aktivizma\u201d, sportska organizacija Krav Maga u Prijedoru je odr\u017eala besplatan trening samoodbrane za \u017eene. Vje\u0161tina samoodbrane koju pru\u017ea Krav Maga u Prijedoru je po\u010dela da se [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prijedordanas.com\/?p=257994\" \/>\n<meta property=\"og:site_name\" content=\"PrijedorDanas.com - Prijedorski gradski portal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PrijedorDanasCom\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-26T11:14:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1-300x225.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.prijedordanas.com\/#\/schema\/person\/4e08ccf29b506ca916ff86d46bb700e6\"},\"headline\":\"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene\",\"datePublished\":\"2025-11-26T11:14:52+00:00\",\"dateModified\":\"2025-11-26T11:14:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994\"},\"wordCount\":340,\"publisher\":{\"@id\":\"https:\/\/www.prijedordanas.com\/#organization\"},\"articleSection\":[\"Svakodnevno\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994\",\"url\":\"https:\/\/www.prijedordanas.com\/?p=257994\",\"name\":\"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal\",\"isPartOf\":{\"@id\":\"https:\/\/www.prijedordanas.com\/#website\"},\"datePublished\":\"2025-11-26T11:14:52+00:00\",\"dateModified\":\"2025-11-26T11:14:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.prijedordanas.com\/?p=257994\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.prijedordanas.com\/?p=257994#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.prijedordanas.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.prijedordanas.com\/#website\",\"url\":\"https:\/\/www.prijedordanas.com\/\",\"name\":\"PrijedorDanas.com - Prijedorski gradski portal\",\"description\":\"Portal o doga\u0111anjima u gradu Prijedoru\",\"publisher\":{\"@id\":\"https:\/\/www.prijedordanas.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.prijedordanas.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.prijedordanas.com\/#organization\",\"name\":\"PrijedorDanas.com\",\"url\":\"https:\/\/www.prijedordanas.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.prijedordanas.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.prijedordanas.com\/wp-content\/uploads\/2021\/12\/logopng.png\",\"contentUrl\":\"http:\/\/www.prijedordanas.com\/wp-content\/uploads\/2021\/12\/logopng.png\",\"width\":1019,\"height\":776,\"caption\":\"PrijedorDanas.com\"},\"image\":{\"@id\":\"https:\/\/www.prijedordanas.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PrijedorDanasCom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.prijedordanas.com\/#\/schema\/person\/4e08ccf29b506ca916ff86d46bb700e6\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.prijedordanas.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1d3fc949d550f0b53a5f0d51e06dfd79?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1d3fc949d550f0b53a5f0d51e06dfd79?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.prijedordanas.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.prijedordanas.com\/?p=257994","og_locale":"en_US","og_type":"article","og_title":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal","og_description":"Povodom \u201cKampanje 16 dana aktivizma\u201d, sportska organizacija Krav Maga u Prijedoru je odr\u017eala besplatan trening samoodbrane za \u017eene. Vje\u0161tina samoodbrane koju pru\u017ea Krav Maga u Prijedoru je po\u010dela da se [&hellip;]","og_url":"https:\/\/www.prijedordanas.com\/?p=257994","og_site_name":"PrijedorDanas.com - Prijedorski gradski portal","article_publisher":"https:\/\/www.facebook.com\/PrijedorDanasCom\/","article_published_time":"2025-11-26T11:14:52+00:00","og_image":[{"url":"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2025\/11\/kozarski-besplatan-trening-samoodbrane-za-zene-1-300x225.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.prijedordanas.com\/?p=257994#article","isPartOf":{"@id":"https:\/\/www.prijedordanas.com\/?p=257994"},"author":{"name":"admin","@id":"https:\/\/www.prijedordanas.com\/#\/schema\/person\/4e08ccf29b506ca916ff86d46bb700e6"},"headline":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene","datePublished":"2025-11-26T11:14:52+00:00","dateModified":"2025-11-26T11:14:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.prijedordanas.com\/?p=257994"},"wordCount":340,"publisher":{"@id":"https:\/\/www.prijedordanas.com\/#organization"},"articleSection":["Svakodnevno"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.prijedordanas.com\/?p=257994","url":"https:\/\/www.prijedordanas.com\/?p=257994","name":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene - PrijedorDanas.com - Prijedorski gradski portal","isPartOf":{"@id":"https:\/\/www.prijedordanas.com\/#website"},"datePublished":"2025-11-26T11:14:52+00:00","dateModified":"2025-11-26T11:14:52+00:00","breadcrumb":{"@id":"https:\/\/www.prijedordanas.com\/?p=257994#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.prijedordanas.com\/?p=257994"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.prijedordanas.com\/?p=257994#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.prijedordanas.com\/"},{"@type":"ListItem","position":2,"name":"Kampanja 16 dana aktivizma: Odr\u017ean trening samoodbrane za \u017eene"}]},{"@type":"WebSite","@id":"https:\/\/www.prijedordanas.com\/#website","url":"https:\/\/www.prijedordanas.com\/","name":"PrijedorDanas.com - Prijedorski gradski portal","description":"Portal o doga\u0111anjima u gradu Prijedoru","publisher":{"@id":"https:\/\/www.prijedordanas.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.prijedordanas.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.prijedordanas.com\/#organization","name":"PrijedorDanas.com","url":"https:\/\/www.prijedordanas.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.prijedordanas.com\/#\/schema\/logo\/image\/","url":"http:\/\/www.prijedordanas.com\/wp-content\/uploads\/2021\/12\/logopng.png","contentUrl":"http:\/\/www.prijedordanas.com\/wp-content\/uploads\/2021\/12\/logopng.png","width":1019,"height":776,"caption":"PrijedorDanas.com"},"image":{"@id":"https:\/\/www.prijedordanas.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PrijedorDanasCom\/"]},{"@type":"Person","@id":"https:\/\/www.prijedordanas.com\/#\/schema\/person\/4e08ccf29b506ca916ff86d46bb700e6","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.prijedordanas.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1d3fc949d550f0b53a5f0d51e06dfd79?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d3fc949d550f0b53a5f0d51e06dfd79?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.prijedordanas.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/posts\/257994"}],"collection":[{"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257994"}],"version-history":[{"count":1,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/posts\/257994\/revisions"}],"predecessor-version":[{"id":257997,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=\/wp\/v2\/posts\/257994\/revisions\/257997"}],"wp:attachment":[{"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=257994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prijedordanas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=257994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}