{"id":116391,"date":"2018-11-21T15:14:38","date_gmt":"2018-11-21T14:14:38","guid":{"rendered":"https:\/\/www.prijedordanas.com\/?p=116391"},"modified":"2018-11-21T15:14:38","modified_gmt":"2018-11-21T14:14:38","slug":"prijedorcanin-zdravko-mrda-maratonac-u-dusi-tri-i-po-decenije","status":"publish","type":"post","link":"https:\/\/www.prijedordanas.com\/?p=116391","title":{"rendered":"PRIJEDOR\u010cANIN ZDRAVKO MR\u0110A MARATONAC U DU\u0160I TRI I PO DECENIJE"},"content":{"rendered":"<p><a href=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2018\/11\/glas-zdravko-mrdja.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2018\/11\/glas-zdravko-mrdja-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" class=\"alignleft size-medium wp-image-116392\" srcset=\"https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2018\/11\/glas-zdravko-mrdja-300x231.jpg 300w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2018\/11\/glas-zdravko-mrdja-100x77.jpg 100w, https:\/\/www.prijedordanas.com\/wp-content\/uploads\/2018\/11\/glas-zdravko-mrdja.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Od kada je sa 15. godina po\u010deo da tr\u010di, pedesetjednogodi\u0161nji Zdravko Mr\u0111a iz Brezi\u010dana kod Prijedora postao je zaljubljenik u tu atletsku disciplinu.<\/p>\n<p>Od tada, ka\u017ee nema dana da ne tr\u010di, na kra\u0107e ili du\u017ee relacije.<\/p>\n<p>&#8211; Bilo je to 1981. na krosu u Beogradu gdje sam se na\u0161ao na prijedlog moje starije sestre koja je vjerovala da sam fizi\u010dki spreman da budem u\u010desnik u tom sportskom doga\u0111aju &#8211; pri\u010da Mr\u0111a. Taj prvi kontakt sa takmi\u010denjem u tr\u010danju za njega je bio preloman, a ljubav prema tr\u010danju traje sve do danas.<\/p>\n<p>Mr\u0111a je kao dje\u010dak tr\u010dao na obroncima Grme\u010da odakle je rodom i od tada je shvatio da tr\u010danje dobro deluje na njegovo tijelo.<\/p>\n<p>&#8211; Dobro sam se osje\u0107ao kad sam u pokretu i to me i danas dr\u017ei, tako da ve\u0107 30 godina imam istu kila\u017eu i nemam nikakvih zdravstvenih problema &#8211; isti\u010de Mr\u0111a.<\/p>\n<p>Ka\u017ee da mu rezultat nikada nije bio bitan, nego je uvijek nastojao da bude fizi\u010dki spreman, zbog \u010dega je svih ovih godina imao dosta takmi\u010darskih nastupa i nagrada.<\/p>\n<p>&#8211; Prvi maraton sam istr\u010dao 1990. godine na 42 kilometra u Beogradu, a onda su se re\u0111ali maratoni u Podgorici, Novom Sadu, Splitu, Zagrebu, Sarajevu, Salcburgu &#8211; rekao je Mr\u0111a.<\/p>\n<p>Ka\u017ee da mu je neostvareni san bio da se pripremi i ostvari normu za Olimpijske igre u Barseloni 1992. godine.<\/p>\n<p>Na pitanje kako izgleda dan jednog maratonca, Mr\u0111a odgovara da on nije klasi\u010dan maratonac, nego vi\u0161e maratonac u du\u0161i i po sopstvenom opredjeljenju.<\/p>\n<p>&#8211; Nastojim da svakog dana istr\u010dim od pet do sedam kilometara. \u010cesto tr\u010dim ujutru rano, a nekad zbog obaveza ili vremenskih uslova to bude neki drugi dio dana. Kad imam u planu neku trku, onda se spremam svaki dan po 15-20 kilometara i to radim iz \u010distog entuzijazma i ljubavi i uvijek sa istim odu\u0161evljenjem &#8211; pri\u010da Mr\u0111a. Ka\u017ee da je ljubav prema tr\u010danju prenio i na svoje \u010detvoro djece te da ne bi ni mogao da se bavi sportom da nema podr\u0161ku porodice.<\/p>\n<p>&#8211; Stariji sin radi u Banjaluci i koristi slobodno vrijeme da tr\u010di u parku, a najmla\u0111i je bio sa mnom na trci u Krupi na Vrbasu i u kategoriji od sedam do osam godina bio je pobjednik &#8211; ponosno pri\u010da Mr\u0111a.<\/p>\n<p>Mr\u0111a je po profesiji elektromehani\u010dar, trenutno bez zaposlenja, tako da njegova porodica \u017eivi od poljoprivrede.<\/p>\n<p>&#8211; Radio sam na vi\u0161e poslova, rijetko u struci, ali nisam nezadovoljan. Odr\u017eavamo imanje i imamo dovoljno za pristojan \u017eivot. Sport me je nau\u010dio da budem strpljiv, zdrav i bez velikog stresa &#8211; ka\u017ee Mr\u0111a. Volio bi, ka\u017ee, da se u Prijedoru nastavi tradicija maratona \u201cPatrija\u201d gdje je 2015. godine pobijedio u kategoriji veterana, a mladima poru\u010duje da se bave sportom, jer kretanje ima vi\u0161estruku korist za \u010dovjeka.<\/p>\n<p>&#8211; \u010covjek je predodre\u0111en da se kre\u0107e, da tr\u010di, a najmanje da sjedi ili le\u017ei &#8211; poru\u010duje Mr\u0111a koji i ove lijepe novembarske dane koristi da aktivno tr\u010di.<\/p>\n<p>Uspjesi<\/p>\n<p>Samo u 2018. godini, Zdravko Mr\u0111a  je kao veteran osvojio drugo mjesto na polumaratonu u Gradi\u0161ci, potom prvo mjesto na Uli\u010dnoj trci u Prijedoru u kategoriji veterana, kao i na polumaratonu \u201cStazama Branka \u0106opi\u0107a\u201d. Mr\u0111a je ove godine tr\u010dao i na trci \u201cAlfa\u201d u Modri\u010di gdje je osvojio tre\u0107e mjesto, bio je  prvi u  konkurenciji veterana u trci u Krupi na Vrbasu i pobjednik je uli\u010dne trke  u Banjaluci.<\/p>\n<p>Najte\u017ea mu je, ka\u017ee, bila trka krajem septembra u Banjaluci, a to je bilo prvenstvo BiH u maratonu gdje je u konkurenciji veterana osvojio prvo mjesto.<\/p>\n<p>Glas Srpske<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Od kada je sa 15. godina po\u010deo da tr\u010di, pedesetjednogodi\u0161nji Zdravko Mr\u0111a iz Brezi\u010dana kod Prijedora postao je zaljubljenik u tu atletsku disciplinu. Od tada, ka\u017ee nema dana da ne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PRIJEDOR\u010cANIN ZDRAVKO MR\u0110A MARATONAC U DU\u0160I TRI I PO DECENIJE - PrijedorDanas.com - Prijedorski gradski portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prijedordanas.com\/?p=116391\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRIJEDOR\u010cANIN ZDRAVKO MR\u0110A MARATONAC U DU\u0160I TRI I PO DECENIJE - PrijedorDanas.com - Prijedorski gradski portal\" \/>\n<meta property=\"og:description\" content=\"Od kada je sa 15. godina po\u010deo da tr\u010di, pedesetjednogodi\u0161nji Zdravko Mr\u0111a iz Brezi\u010dana kod Prijedora postao je zaljubljenik u tu atletsku disciplinu. 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